
GET TO KNOW ME
I was born in the West Midlands and spent my formative years in the serene countryside of Worcestershire, living with my grandparents. Subsequently, I became a member of the Worcester Air Cadets and, at the age of 17, enlisted in the Royal Air Force (RAF). After dedicating 23 years of service to the RAF, I transitioned to civilian life, undertaking the role of Dive Site Manager in Egypt. In this capacity, I was responsible for recruiting and addressing the wellbeing and wellness needs of a diverse multinational workforce. I returned to the United Kingdom in 2000.
THIS IS ME
From my early days in the RAF, I discovered a deep passion for wellbeing that would shape my journey. I embraced the opportunity to lead transformative expeditions for service personnel across the globe, providing vital support to those who had faced the trials of conflict. These experiences, rich with purpose and meaning, allowed me to facilitate essential moments of respite, helping individuals to replenish their spirits and heal. Together, we embarked on a path towards recovery, emerging stronger and more resilient. Remember, every step you take towards your goals can ignite change and inspire others to do the same. Let your journey be one of courage and compassion, pushing boundaries and sharing light in the world!


Emerging from my tenure with the RAF, I leapt into the dynamic realm of recruitment and retention management, driven by a vision to transform traditional paradigms. My journey led me through a tapestry of roles across both international and national companies, each experience sharpening my acumen for innovation. It was then that I dared to embark on an audacious venture of my own, founding a cutting-edge business solution and recruitment company designed to curate and nurture a versatile workforce—a vital force in both the local and national landscape. This initiative not only addressed pressing demands but also redefined the way businesses and talent connect, paving the path for a more agile future.
TRAINING & EXPERIENCE
TRAINING
Executive Consultant in the Film and Music Industry
Chair, Space 2 Talk (Charity supporting mental health & wellbeing)
Public Governor, NHS Northamptonshire Healthcare NHS Trust
Parish Councillor (Duston New East, Northamptonshire)
Suicide Prevention and Mental Health Advocate
Qualified Mental Health First Aider and Suicide Prevention First Aider
Professional & Leadership Experience
International Expedition Leader, leading global expeditions wellness and wellbeing for armed forces personnel
Experienced multi-platform Director specialising in:
Training and Development
Leadership, Management & Development (national & international)
Wellness and Wellbeing Programmes
Qualified BTEC Instructor in Leadership & Management (Levels 1–5)
Senior Exam Invigilator
Training & Education Roles
Retired Licensed Tutor & Trainer of Football Association Referees
Former FA Assessor and Football Referee (including officiating in the Ladies’ Premiership)
Qualified Diving Instructor & Dive Master (BSAC and PADI)
Underwater Explosive Recovery Trainer
Qualified Level 2 Cycling Instructor
Community & Academic Contributions
Community Engagement Officer
Contributor to Heritage Planning at UMIST Manchester via the Thomas Project (Mary Rose Project)
Trained in:
Mental Health Awareness
Peer Support
Psychological Awareness within Mental Health
EXPERIENCE
🔹 Public & Community Roles
Parish Councillor (Duston New East, Apr 2025 – Present)
Former Vice Chair & Councillor (West Hunsbury Parish Council, Oct 2023 – Apr 2025)
Public Governor, Northamptonshire Healthcare NHS Foundation Trust (Mar 2024 – Present)
Executive Board Member, Action for Happiness Northampton (Apr 2023 – Oct 2024)
🔹 Charity & Wellbeing
Co-Founder, Space 2 Talk (Oct 2021 – Present)
Governor, Space 2 Talk (Sep 2023 – Present, award-winning project)
🔹 Business & Consultancy
Operational Director, Merchant Traveller (Aug 2024 – Apr 2025)
Business Systems Consultant (2017 – Feb 2025, freelance)
Managing Director, H&L Business Solutions Ltd (2002 – 2014)
Company Owner, H&L Print Services (2014 – 2020)
Regional Manager & ILM Instructor, CVQO (2018 – 2019)
🔹 Earlier Career
Level 2 Tutor, The FA (2000 – 2015)
Branch Manager, Randstad (2000 – 2002)
Manager/Trainer, Emperor Divers (1998 – 2000)
Serviceman, Royal Air Force (1976 – 1999, 23 years service)
skills portfolio:
Local Government & Community Engagement
Business Development & Strategy
Public Speaking & Training
Mental Health First Aid & Wellbeing Advocacy
Leadership, Team Management, Coaching
DO YOU HAVE ANYMORE QUESTIONS?
YOU CAN CONTACT ME HERE
E-mail: info@walkingwithoutjudgement.com
